Psychotherapy Counselling and Coaching

with Lucy Solymar

Psychotherapy, counselling and coaching improves peoples’ lives - sometimes dramatically so. I have seen this happen time and again for my clients and I’ve experienced it myself.

My clients usually come to me when they are struggling in some way. It might be with work, parenting, marriage, health, divorce or bereavement, for example. Often life changes and these times of transition are painful and overwhelming. They throw up practical and philosophical questions like:

Am I living life the way I want to?

Why do I keep getting stuck on certain things?

How do I become unstuck?

Ultimately, our meetings are about finding possibilities. Clients end up understanding old things in new ways with different results. How do we do that? We ask questions to explore your understanding of your world and your relationships. Therapy is a conversation that is serious, heart-felt, supportive, challenging, involves much more laughing than clients expect and sometimes it is painful and sad.

My clients want to get the most out of life but find they have stalled or question their path. We spend time making sense of things – sessions tend to be full of discussion, questions and feeling.

LOCATION

Sessions take place in a comfortable, light, private room conveniently located in the centre of Petersfield.

COST

Each 50 minute individual session is £80.

Couples therapy is £100 per hour (£110/hr from 2024). Sessions are generally 90 minutes long. Another option is intensive couples therapy which is designed according to need and practicalities and charged at the same rate per hour).

I also provide a limited number of lower cost sessions to make these services available to as many individuals as possible.

(Please note: I have a 24 hour cancellation policy)